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yoga

What type of exercise motivation is right for you?

When many things are competing for our time, how do people make the time and stay motivated to exercise? There are lots of little tips...

Girl working out

National Physical Fitness and Sports Month: May the fitness be with You

In recognition of May as National Physical Fitness and Sports Month, we want to remind you just how important and easy it is to work physical...

Workout shoe in flowers

Get back into the groove with spring training

For many, spring can be a transition time for exercise. In winter, we can be forced indoors for workouts, but with spring upon us, we...

Fitness challenge

Tips for joining a fitness challenge

Scrolling through your Facebook, Instagram or Pinterest feeds, you have probably seen an advertisement or had friends highlighting some new fitness challenge. Maybe it was...

CHHS Alumni Awards Logo

College of Health and Human Sciences 2017 Alumni Awards - nominate today!

The College of Health and Human Sciences has started accepting nominations for the fourth year of its alumni awards program. All nominations need to be received...

Maggie Jaeger

College of Health and Human Sciences students recognized for their research and creativity

The annual Celebrate Undergraduate Research and Creativity (CURC), showcase allows undergraduate students from a range of University colleges and their corresponding majors to highlight...

Neha Lodha

Q&A with health and exercise science assistant professor Neha Lodha

Neha Lodha is an assistant professor in CSU's Department of Health and Exercise Science, and is also the director of the Laboratory for Movement Neuroscience and...

Chrissy Chard

CSU student, faculty member honored by Colorado School of Public Health

Two members of the Colorado School of Public Health at CSU will receive awards from the school at its annual awards brunch on May 25.

Each year,...

Aaron Leyte

Outstanding grad Aaron Leyte, College of Health and Human Sciences

As a U.S. Air Force veteran, Colorado State University health and exercise science student Aaron Leyte is trained in how to respond in an emergency. He...

Commencement

College of Health and Human Sciences Spring 2017 Undergraduate Commencement Ceremony

The Colorado State University College of Health and Human Sciences will confer undergraduate degrees at a commencement ceremony on Friday, May 12, at 7:30 p.m.,...