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News Headlines and Fitness Tips

Self Love4 ways to practice self-love

In honor of February as national Heart Health Month and Valentine's Day, I thought we would put a different spin on...
Matt CarnalCSU student is sole U.S. male chosen for grueling bike race across Siberia

A Colorado State University graduate student is the only male cyclist in the country that has been selected for the longest...
Kellie WalterFive new year's resolutions for healthier, stronger girls

This article featuring CSU alumna Kellie Walters was adapted from a piece by Clinton Colmenares of The Newsstand at Clemson...
2017 fitness trendsWhat's new in fitness in 2017

Where will fitness, health, and overall wellness go in 2017? Here are a few of the areas expected to grow...

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