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Gym Class 1919Ask an Expert: How much weekly exercise is enough?

by Adult Fitness Staff, CSU Faculty & Staff Life

The American College of Sports Medicine says that for most individuals, 150 minutes...
Undergraduate research posterCHHS students shine at Celebrate Undergraduate Research and Creativity showcase

Research and creativity are alive and well among undergraduates at Colorado State University! Celebrate Undergraduate Research and Creativity is Colorado State...
CSU Youth Sports CampCSU Youth Sport Camps Provide Summer Fun and Healthy Activities for Kids

FORT COLLINS - Want to keep your kids healthy and engaged this summer? Enroll them in Colorado State University's Youth Sport...

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